
Back pain shouldn't force you to the sidelines. The Recovery Studio helps Nashville's active adults find the root cause, get lasting relief, and stay in the game they love.

Aching, stiffness, and shooting pain don't resolve on their own—they worsen without the right care.

– Back pain affects your sleep, training, and every day in between.
– Ignored back problems often evolve into chronic, harder-to-treat pain.
– Without a real plan, pain management becomes your permanent routine.
The Recovery Studio combines chiropractic, dry needling, and functional rehab to resolve back pain—not just mask it.
We go beyond symptom relief to identify why your back hurts and correct the problem at its source.
Our blended approach targets spinal alignment and muscle tension together for faster, lasting results.
We treat people who want to lift, run, and live fully—not spend the rest of their life managing pain.

Getting started at The Recovery Studio is straightforward—three steps from your first visit to lasting back pain relief.
Tell us about your back pain, how long it's lasted, and what's affected.
We build a targeted plan—chiropractic, dry needling, or functional rehab.
Work your plan and go from pain relief to full, confident movement again.
A selection of our verified Google Reviews
"Dr. Glenn at The Recovery Studio in Nashville is the kind of provider you immediately feel comfortable talking with. From the start, his knowledge and competency are obvious, and he has a way of explaining things clearly without talking down to you. He is an incredible listener, and his approach is gentle, sensitive, and genuinely patient. This was my first real visit with a chiropractor, and I left feeling motivated and hopeful about my health. Dr. Glenn encouraged me to be proactive without ever making me feel like I had been doing something wrong. He was kind but honest, and I truly appreciated that balance. Highly recommend Dr. Glenn and The Recovery Studio."
"I recently moved to Nashville and was telling a friend I needed to find a new chiropractor. She immediately referred to me Dr Shay at The Recovery Studio because well plain and simple she LOVES Dr Shay and raved about him and the quality of his care! When I called his office he was responsive with returning my call and spent time answering my questions. He also took time on the phone about learn about my chiropractic needs. When I got to the office, it had a great vibe, was clean and very soothing. Dr Shay not only established a relationship with me through his charismatic nature, use of humor and down to earth manner, he also made me feel safe and comfortable by explaining what he was doing and why. He’s the best chiropractor I’ve been too and I’d highly recommend him if you’re needing a chiropractor who cares about the total wellness of his patients."
"I've been under a chiropractor's care for over 15 years and have found it to be very beneficial for a variety of physical issues. What I appreciate about Dr. Shay is that he really listens and is genuinely interested in giving his patients the most effective treatment or combination of treatments (adjustment, cold laser therapy, dry needling, etc.). I highly recommend The Recovery Studio and Dr. Shay. He has definitely made a difference in my ability to maintain a high level of mobility and activity."

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.


Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Shop:
2819 Dogwood Place Nashville, TN 37204
Call:
(615) 383-9573
